The Cancer of May 2014

Firstly, I apologise for having been "missing-in-action" lately. I have not been writing, reading nor visiting other blogs and sites.  The month of May was not easy. It was, in a word, cancerous. This past month, we saw a few friends lose their loved ones to cancer. A few more have been battling with it. And now, ...

Interview: Getting Healthy with Wong Yu Jin, Malaysia’s Top Wellness Coach

As many of you know, this year I have decided to get healthy. It is part of my "Self-Investment Program 2013" - get better, stronger and healthier inside out. So, one of the  ways to begin is with our health. After all, they did say that healthy bodies and minds go hand in hand. Hence, ...

The Fascination with Breasts and Angelina Jolie

I'll begin with what inspired me to write about this...and I can assure you that it is not Angelina Jolie. Yes, she does deserve a lot of merit for being so public about her double mastectomy, and apparently, she will go on to remove her ovaries as well. It is not an easy choice to make, for ...

Insecurity and How It Affects Us All

"Most bad behaviour comes from insecurity." ~ Debra Winger   Who in this room has not felt uneasy, inadequate and displaced? Who in this world has not felt envy, anger, jealousy or hatred? Do you know where all these negative emotions and thoughts stem from? Michael Neill suggests that they originate from insecurity. What contaminates us is our own sense of insecurity. It ...

THE MANY SPLENDORED SHADES OF BEAUTIFUL

Beauty means different things to men and women. In fact, within the female community itself, beauty holds a variety of definitions. In the pursuit of that idealized beauty, many girls and women have subjected themselves to a motley of “transformations”. They still do to this day.   Here, the word: transformation encompasses a broad definition. It ...

VEG & THE CITY – TWO GIRLS AND A COOK BOOK (first episode)

Can a cookbook really launch a journey?Well, apparently it can.In VEG & THE CITY, two girls played by Shin Tan and myself, begin their vegetarian journey with the help of a cookbook. The cookbook is part of a house warming gift from their neighbour, Ms. Jamie Khoo. The show is an all-new series to promote vegetarianism ...

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